I’m a Personal Trainer, Online Coach and Nutritionist based in Manchester UK, specialising in strength training, body composition and nutritional approaches to maximise your goals.

 

As a PT and Nutritionist with 10+ years’ experience, my clients truly get a full coaching service, meaning incredible long-term results.

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My specialist areas include:

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• Resistance training to lose fat, build muscle and transform body shape

• Lifting technique and exercise execution to get strong, whilst reducing the risk of injury

• Nutritional coaching, to maximise results, health and develop a better relationship with food

• Injury prevention and assisting rehabilitation.

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What I believe:

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• Nutrition is incredibly important, but it doesn’t have to be complicated. As a nutritionist, I’ll help you find an approach that fits your life while achieving your desired results – and guide you through the what and the why, so you can sustain it long term.
   

• Resistance training and movement are powerful allies. Including both in your routine helps you build strength, support longevity, and feel your absolute best!
   

• Adherence is what delivers results, and enjoyment is what drives adherence. The right approach is the one you can stick to consistently, because consistency is where real progress (and magic!) happens.

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​And don’t just take my word for it, check out my Instagram @liamfaulknerpt for results, stories and advice.

 

Want to know more or have no obligation chat? Get in touch.